Mayo Clinic hosts runners at Mall of America...
Mayo Clinic has announced a free runner's event at the Mall of America in Bloomington coming up April 10, 2010.
Location: Sears Court
"The event will feature Mayo experts from the Sports Medicine Center and Jeff Galloway, Olympic runner and author," says a post by Mayo social-media guru Lee Aase.
Outfit suggestion: You're encouraged to wear your running shoes!
Time: 12 to 3 p.m.
Running analysis begins: 12 noon
Lectures begin: 1 p.m.
Mayo Sports Medicine Center co-director Dr. Edward Laskowski says flexibility, strength training, stability training and the way you run all play a part in running injuries. At the Mall of America event, Mayo staff will show you how to run longer, better and pain free.
There will also be a session where physical therapists will analyze how you run on a treadmill, with suggestions of how you can change things to make your running better.
By Jeff Hansel, member Association of Health Care Journalists
Health Reporter for the Post-Bulletin newspaper, 18 1st Ave. S.E. in Rochester, Minnesota 55904
Twitter Hansel's Pulse: @Jeff Hansel
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